September 2021

As we head into the fall in the Northern Hemisphere, I am reminded about how important balance is in our lives.  The Fall Equinox occurs this month, and aside from being my absolute favourite time of year, it is indicative of not only a need for balance but is a also a reminder of the importance of looking at things through a lens of equality, compassion, and inclusivity.  There is so much division and separateness at the moment, and I have been doing a lot of personal work on how to bring balance back into my own life and practice.

Something that I discovered in journeying to find areas of my life that were out of balance, was clearly around work, and my healing practice.  I recognized that I was accommodating clients on days I normally don’t work, having very long sessions with some clients, and also taking many follow-upcalls and emails in between appointments as I was endeavouring to support people during these troubled times.  The issues and problems that people are working through during the pandemic have been challenging and difficult for some to manage.  I do intend to support in the best possible way, but didn’t realize the physical and emotional toil until I took a short vacation.  

Although my work is what I love, and I absolutely want to support my clients in the best possible way, my own personal practice was not as robust or consistent as I like.  

Things had fallen out of balance for me, and it is now my intention to allow balance back into my life.  

I have been guided to take some time off, which I will do beginning October 1st.  I’m taking a leave of absence for a month, because I am choosing to be more  compassionate to myself.



Journey to your helping spirits to discover answers surrounding your life balance  Are you inviting balance into your life, and where do you resist it?  Do you need some more time to be present in your own personal practice?   As always, remember, no judgements!   What will you discover?  I invite you to journey with this intention and see where it takes you on your path to self-mastery.


This is the obituary that I wrote to honour my dad’s life.  I will miss him.

Eric Schofield


Born: July 12th, 1926
Died: October 4th, 2020

Dad has finally been reunited with his one love, Peggy (Grace Brice), after twenty-six long years without her. He will also be having a great catch up with his brothers, Neville, Geoffrey, and Leslie.  

Dad was born in Barnsley, England to Frederick Schofield and Louisa Knowles, but left home early to pursue varied interests and opportunities, ultimately joining the British army and serving in the Burma Campaign of WW2. It was during his service that he began corresponding with a young nurse, who would later become his bride. He married his beloved Peggy in November of 1947. Nine years, later, Janet was born, and they began their plans to emigrate to Calgary, Canada to create a new and wonderful life. Margaret (Maggie) came along once they settled in their new country.  

Eric was employed as relief night elevator operator at the Palliser Hotel but gradually worked his way to Assistant Manager, until his retirement in the early 80’s. Ted and MaryAnne were lifelong friends from the hotel, with whom he still spoke regularly.  

When Janet was school aged, the family moved to DeWinton, where we were afforded great rural life with horses, cows, cats and dogs, and many other farm creatures. Once retired from the hotel, Mom and Dad moved to Calgary and were always devoted to babysitting their only granddaughter Dyan.  

Both Mom and Dad joined the Chinook Artists group and made many friends there, some of whom became like family after Mom’s passing. Dad loved to paint and even when his eyesight rendered artwork impossible for him, he loved to socialize with the group.  

Dad loved his family, all animals and possessed a very strong work ethic. He loved punctuality and was always professional and courteous in his service to others. His gregarious nature afforded him many lifelong friends, whom he treasured dearly. His great love for dogs would see him outside regularly walking Bella, Rudi or Cosmo around the neighbourhood of Mount Pleasant. Many neighbours knew exactly what time it was when Dad walked by with one of the dogs.  

In 2011, Dad fell while out walking Cosmo and broke a hip, which required a change of living arrangements facilitated by moving into Aspen Lodge. He enjoyed living in that community and made many friends there, too. Cosmo moved in with our dear friend, Janet Bullard, and Dad knew that he was loved and cared for.  

When living at Aspen was no longer possible, he moved into the Carewest Colonel Belcher, where he enjoyed a reunion with his lifelong friend, Ted.  
The family would like to thank the staff at the Belcher for their compassion and kindness to Eric. We are also grateful to everyone who has supported Dad and our family over the years.  

Eric leaves behind his two daughters, Janet Gale and Margaret (Maggie) Schofield and his devoted son-in-law, Mike Gale. His granddaughter Dyan Gale, and great granddaughter Edithe Grayce were treasures to him. The Schofield family in England will also feel his loss, as will surviving members of Peggy’s family.  

There will be a private family celebration as per Dad’s wishes. In lieu of flowers, please donate to the SPCA or a charity of your choice.  

To view and share photos, condolences and stories of Eric please visit Arrangements entrusted to the care of Choice Memorial Cremation & Funeral Services (403) 277-7343.


Supplemental Newsletter March 2020:


In the past 15+ years that I have been doing a monthly newsletter, I do believe this is the first time that I have written a supplementary issue.  This is certainly the weirdest one that I have ever composed.

I am having such mixed feelings about the state of the globe at the moment.  I have a lot of time to think about this, as we are in self isolation, after returning home from England on Tuesday.  Amidst the deserted airports, wild stories from those trying to get home before airlines shut down (or go bankrupt), and fear of the unknown, I am intending to trust that all that is happening is leading us more to working together as a planet and helping each other, although “social distancing” and “self-isolating” are counterintuitive to this intention on the surface.


To manage our self-isolation and to honour and protect my dear clients I will not be able to see clients in person until the end of March and will reassess the global situation after that time.  For those clients who are booked in during that timeframe, I will contact you directly to offer a distance healing or rescheduling, whichever you prefer.  


On a healing note, I offer all my friends and family this suggestion:  Do your inner work: drum or rattle with healing intentions, transfigure often, take time to reflect and nurture compassion.  Choose love, not fear.  


 Explore personal and global healing with this journey:  Ask your helping spirits to assist you as you journey to a sanctuary in non-ordinary reality that is healing, safe, and quiet to receive healing for yourself, cultivating with love, and insight into healing the planet and all beings.   What will your spirits share with you?  As always, remember, no judgements!   What will you discover?  I invite you to journey with this intention and see where it takes you on your path to self-mastery. 


Laini Risto and I are expecting our second cd, Snow Raven, to be released very soon.  Please watch here for the release date!

The cd Spirit Bear has its own webpage to make your purchase of this music easier: